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| Breakfast Weekdays 7am-11am Weekends 8am-12pm |
| Lunch Daily 11am until 4:00pm |
Coffee……….1.75
Tea……….2.25
Tropicana Orange Juice……….1.00
Nantucket Nectars Juice……….2.00
-Apple, Cranberry, Lemonade,
Lemonade &
Iced Tea, Pineapple Orange Guava,
Hansen Natural Soda……….0.75
-Cherry Vanilla Creme, Root Beer,
Ginger
Ale, Raspberry
Coke/Diet Coke……….0.75
Izze……….1.75
-Pomegranate, Clementine,
Grapefruit,
Blackberry
Gatorade……….1.00
-Fruit Punch, Orange, Lemon-Lime
Red Bull……….2.75
Arrowhead Water……….0.75
Tea……….2.25
Tropicana Orange Juice……….1.00
Nantucket Nectars Juice……….2.00
-Apple, Cranberry, Lemonade,
Lemonade &
Iced Tea, Pineapple Orange Guava,
Hansen Natural Soda……….0.75
-Cherry Vanilla Creme, Root Beer,
Ginger
Ale, Raspberry
Coke/Diet Coke……….0.75
Izze……….1.75
-Pomegranate, Clementine,
Grapefruit,
Blackberry
Gatorade……….1.00
-Fruit Punch, Orange, Lemon-Lime
Red Bull……….2.75
Arrowhead Water……….0.75
| | | | |
Baked Goods
We bake our own muffins, cookies, quiches, and pies!
In a rush? Try some fresh locally roasted coffee or espresso with a homemade muffin.
Muffin...............1.75 Cinnamon Roll……………………….2.25
Quiches............ .3.25 Bagel w/cream cheese……..2.50
Cookies..............1.25 Brownies ………………….………….1.75
Pie...................2.75
Breakfast Sandwiches-Served all day!
Add home fries or french fries for 1.25. Add cream cheese for 50¢. Served on your choice
of bagel, English muffin or toast (whole wheat, rye, or sourdough).
Bacon egg and cheese…………….….5.00 Doctor’s Choice………..………………… 5.50
Egg, crisp bacon and melted cheddar cheese Egg, hickory ham and smoked Gouda
Egg and Cheese…………….…………...4.25 Pesto, tomato, and provolone……4.25
Egg and melted cheddar cheese Add egg for 1.00.
BLT……………………………….……….…………4.25
Add guacamole for $1.00
Organic Egg Breakfast Omelets or Burritos
A filling favorite! Omelets served with home fries OR beans and rice on the side and choice
of toast. Burritos served with home fries OR beans and rice inside a whole wheat or spinach
tortilla. Sour cream and salsa upon request.
Farmer’s Pick………………………………………………………………………………………………………………………………………………6.75
Fresh basil, mozzarella, and tomato
Old Faithful…………………………………………………………………………………………………………………………….….…………….6.75
Bacon and cheddar
Maggie’s Farm…………………………………………………………………………………………………………………….…………..……..6.75
Ham, cheddar, onions, and green onions
Jump Start…………………………………………………………………………………………………………………………………….……………6.75
Tomatoes, peppers, mushrooms, and mozzarella
*Don’t see what you’re looking for? Create your own burrito or omelet with any three of the
toppings listed above for 6.75. Each additional topping 50¢.
In a Bowl…
Granola…………………………………………………………….……………………………………………………………….…………….………..4.25
Mountain People’s Co-op flavor of the week.
Yogurt and Granola…………………………………………………………………………………….………….……………………….………5.00
Fat-free plain organic yogurt topped with our homemade granola and fresh fruit.
Organic Oatmeal…………………………………………………………………………………………………………..………………….………3.25
Served with Honey, Brown Sugar or Maple Syrup
Breakfast Classics
Belgian Waffles………………………………………………………………………………………………………………….…………………….5.00
Delicious waffle quarters topped with whipped cream and fresh fruit served with maple syrup
on the side. Served with your choice of hickory smoked ham, crisp bacon, or fresh fruit.
French Toast ………..……………………………………………………………………………………………………………………….……….4.25
Homemade cinnamon French Toast topped with whipped cream and fresh fruit served with
maple syrup.
Combos
Quiches ……………………………………………………………………………………………………………………………………………………..5.75
We bake our quiches here in our oven using organic eggs. Served with toast and choice of
home fries or beans and rice. (whole wheat, rye, sourdough, English muffin)
Egg Combo…………………………………………………………………………………………………………….…………………………….…….6.25
Two eggs any style, served with home fries, toast, and crisp bacon
Shining Star Classics
B & G…………………………………………………………………………………………………………………………………………………………..4.25
Two open-faced homemade biscuits smothered with our famous veggie gravy, topped with
cheese.
Loaded Home Fries …………………………………………………………………………………………………….………….………………3.75
Crisp diced potatoes seasoned with our special spice blend, tossed with fresh peppers and
onions, topped with grated cheese. Top with two eggs any style for 2.00 Add bacon or ham
for 1.00
Beans and Rice……………………………………………………………………………………………………………………………….…………4.75
A filling favorite! Beans and rice topped with two eggs any style and scallions. Salsa upon
request.
Juevos Rancheros………………………………………………………………………………………………………………………………………5.75
A corn tortilla topped with black beans, scrambled eggs, fresh veggies, cilantro, and
grated cheese. Sour cream and salsa upon request. Add guacamole for 1.00
Sides
Toast/ English Muffin……………......….…1.50 Beans and rice………………………….…2.25
Bagel (crm chs, butter, jelly, p.b.)..2.50 Bacon (4 slices)……………………………2.75
Home fries……………………………......………..2.50 Cheerios………………………………………..2.50
French fries………......…………………………..2.75 Fresh Fruit………………….……….………2.25
Two eggs………..……………………………......…3.00
We bake our own muffins, cookies, quiches, and pies!
In a rush? Try some fresh locally roasted coffee or espresso with a homemade muffin.
Muffin...............1.75 Cinnamon Roll……………………….2.25
Quiches............ .3.25 Bagel w/cream cheese……..2.50
Cookies..............1.25 Brownies ………………….………….1.75
Pie...................2.75
Breakfast Sandwiches-Served all day!
Add home fries or french fries for 1.25. Add cream cheese for 50¢. Served on your choice
of bagel, English muffin or toast (whole wheat, rye, or sourdough).
Bacon egg and cheese…………….….5.00 Doctor’s Choice………..………………… 5.50
Egg, crisp bacon and melted cheddar cheese Egg, hickory ham and smoked Gouda
Egg and Cheese…………….…………...4.25 Pesto, tomato, and provolone……4.25
Egg and melted cheddar cheese Add egg for 1.00.
BLT……………………………….……….…………4.25
Add guacamole for $1.00
Organic Egg Breakfast Omelets or Burritos
A filling favorite! Omelets served with home fries OR beans and rice on the side and choice
of toast. Burritos served with home fries OR beans and rice inside a whole wheat or spinach
tortilla. Sour cream and salsa upon request.
Farmer’s Pick………………………………………………………………………………………………………………………………………………6.75
Fresh basil, mozzarella, and tomato
Old Faithful…………………………………………………………………………………………………………………………….….…………….6.75
Bacon and cheddar
Maggie’s Farm…………………………………………………………………………………………………………………….…………..……..6.75
Ham, cheddar, onions, and green onions
Jump Start…………………………………………………………………………………………………………………………………….……………6.75
Tomatoes, peppers, mushrooms, and mozzarella
*Don’t see what you’re looking for? Create your own burrito or omelet with any three of the
toppings listed above for 6.75. Each additional topping 50¢.
In a Bowl…
Granola…………………………………………………………….……………………………………………………………….…………….………..4.25
Mountain People’s Co-op flavor of the week.
Yogurt and Granola…………………………………………………………………………………….………….……………………….………5.00
Fat-free plain organic yogurt topped with our homemade granola and fresh fruit.
Organic Oatmeal…………………………………………………………………………………………………………..………………….………3.25
Served with Honey, Brown Sugar or Maple Syrup
Breakfast Classics
Belgian Waffles………………………………………………………………………………………………………………….…………………….5.00
Delicious waffle quarters topped with whipped cream and fresh fruit served with maple syrup
on the side. Served with your choice of hickory smoked ham, crisp bacon, or fresh fruit.
French Toast ………..……………………………………………………………………………………………………………………….……….4.25
Homemade cinnamon French Toast topped with whipped cream and fresh fruit served with
maple syrup.
Combos
Quiches ……………………………………………………………………………………………………………………………………………………..5.75
We bake our quiches here in our oven using organic eggs. Served with toast and choice of
home fries or beans and rice. (whole wheat, rye, sourdough, English muffin)
Egg Combo…………………………………………………………………………………………………………….…………………………….…….6.25
Two eggs any style, served with home fries, toast, and crisp bacon
Shining Star Classics
B & G…………………………………………………………………………………………………………………………………………………………..4.25
Two open-faced homemade biscuits smothered with our famous veggie gravy, topped with
cheese.
Loaded Home Fries …………………………………………………………………………………………………….………….………………3.75
Crisp diced potatoes seasoned with our special spice blend, tossed with fresh peppers and
onions, topped with grated cheese. Top with two eggs any style for 2.00 Add bacon or ham
for 1.00
Beans and Rice……………………………………………………………………………………………………………………………….…………4.75
A filling favorite! Beans and rice topped with two eggs any style and scallions. Salsa upon
request.
Juevos Rancheros………………………………………………………………………………………………………………………………………5.75
A corn tortilla topped with black beans, scrambled eggs, fresh veggies, cilantro, and
grated cheese. Sour cream and salsa upon request. Add guacamole for 1.00
Sides
Toast/ English Muffin……………......….…1.50 Beans and rice………………………….…2.25
Bagel (crm chs, butter, jelly, p.b.)..2.50 Bacon (4 slices)……………………………2.75
Home fries……………………………......………..2.50 Cheerios………………………………………..2.50
French fries………......…………………………..2.75 Fresh Fruit………………….……….………2.25
Two eggs………..……………………………......…3.00
| **A note about our cooking : we cook all of our food on skillets in our convection oven (regularly kept at 500°), and use no fats in the process. |
Soup
Our daily soup is made from scratch in our kitchen with the freshest ingredients available.
Please ask your server about today’s soup. Served with toasted baguette slices.
Cup 2.50 Bowl 4.00
Salads-We make all of our vinaigrettes from scratch!
Add chicken (breaded or grilled) or steak to any salad for 1.75.
House Salad 4.75
Romaine, red onions, tomatoes, carrots, cucumbers, sunflower seeds, mozzarella
(Italian/Ranch/Balsamic Vinaigrette)
Organic Mixed Greens Salad 5.50
Organic mixed greens, toasted almonds, red onions, crisp wontons, feta, toasted sesame
seed oil vinaigrette
Romaine Lettuce Salad 5.50
Dried fruits, spiced pecans, fresh fruit, citrus vinaigrette
Cup of Soup with Quiche 5.00 Cup of Soup with House Salad 6.25
Wraps
Choice of spinach or whole wheat tortilla, served with tortilla chips or potato salad. Our
wraps can be ordered on a bed of greens instead of in a tortilla. ** Indicates cold wrap
Add fries for 1.25 Add side salad for 1.50
VEGETARIAN WRAPS
**Mediterranean Wrap 6.00
Hummus, mixed greens, diced tomatoes, cucumber, olives, feta cheese, tahini sauce
**Guacamole Wrap 6.00
Guacamole, sunflower seeds, onions, tomatoes, romaine, provolone, herbed mustard sauce
Black Bean and Potato Wrap 6.00
Black beans, diced potato, bell peppers, onions, tomatoes, guacamole
STEAK WRAPS
Fajita Wrap (Add guacamole- 1.00) 7.00
Seasoned steak strips, peppers, onions, tomatoes, cilantro, sour cream, shredded cheeses,
salsa.
Grizzly’s Wrap 7.00
Seasoned steak strips, crispy fried onions, fire-roasted tomatoes, cucumbers, romaine,
crumbled blue cheese, Italian dressing
CHICKEN WRAPS
Southwestern Chicken 7.00
Sliced fajita chicken, romaine, tomatoes, onions, cilantro, shredded Mexican cheeses,
chipotle ranch
Cesar Wrap 7.00
Sliced chicken, romaine, tomatoes, carrots, sunflower seeds, mozzarella, Cesar dressing
TURKEY WRAP 7.00
Smoked turkey breast, romaine, tomatoes, carrots, cucumbers, onions, mozzarella, pesto
mayo
Sandwiches
Choose from wheat, rye, sourdough, baguette or Panini (50¢ extra). Served with a side of
tortilla chips or potato salad. Add fries for 1.25. Add side salad for 1.50.
COLD SANDWICHES
Greek 6.50
Spring greens, hummus, fresh basil, sliced tomatoes, red onion, feta cheese
Ham and Turkey 6.50
Sliced ham and turkey, tomatoes, Swiss cheese, honey mustard dressing
Margherita 6.50
Fresh tomatoes, basil, mozzarella drizzled with roasted shallot and garlic olive oil
Italian 6.50
Salami, ham, roasted red peppers, spring greens, provolone, mayo
HOT SANDWICHES
Chicken Parmesan 6.50
Tender chicken breast, marinara, provolone, Italian spices on plain bagel
Three Cheeses 6.50
Mozzarella, Swiss, provolone, basil pesto
Turkey Pesto 6.50
Sliced turkey breast, tomatoes, cucumbers, black olives, smoked Gouda, basil pesto mayo
Ham and Cheese 6.50
Sliced ham, roasted red peppers, provolone cheese, honey mayo
Our daily soup is made from scratch in our kitchen with the freshest ingredients available.
Please ask your server about today’s soup. Served with toasted baguette slices.
Cup 2.50 Bowl 4.00
Salads-We make all of our vinaigrettes from scratch!
Add chicken (breaded or grilled) or steak to any salad for 1.75.
House Salad 4.75
Romaine, red onions, tomatoes, carrots, cucumbers, sunflower seeds, mozzarella
(Italian/Ranch/Balsamic Vinaigrette)
Organic Mixed Greens Salad 5.50
Organic mixed greens, toasted almonds, red onions, crisp wontons, feta, toasted sesame
seed oil vinaigrette
Romaine Lettuce Salad 5.50
Dried fruits, spiced pecans, fresh fruit, citrus vinaigrette
Cup of Soup with Quiche 5.00 Cup of Soup with House Salad 6.25
Wraps
Choice of spinach or whole wheat tortilla, served with tortilla chips or potato salad. Our
wraps can be ordered on a bed of greens instead of in a tortilla. ** Indicates cold wrap
Add fries for 1.25 Add side salad for 1.50
VEGETARIAN WRAPS
**Mediterranean Wrap 6.00
Hummus, mixed greens, diced tomatoes, cucumber, olives, feta cheese, tahini sauce
**Guacamole Wrap 6.00
Guacamole, sunflower seeds, onions, tomatoes, romaine, provolone, herbed mustard sauce
Black Bean and Potato Wrap 6.00
Black beans, diced potato, bell peppers, onions, tomatoes, guacamole
STEAK WRAPS
Fajita Wrap (Add guacamole- 1.00) 7.00
Seasoned steak strips, peppers, onions, tomatoes, cilantro, sour cream, shredded cheeses,
salsa.
Grizzly’s Wrap 7.00
Seasoned steak strips, crispy fried onions, fire-roasted tomatoes, cucumbers, romaine,
crumbled blue cheese, Italian dressing
CHICKEN WRAPS
Southwestern Chicken 7.00
Sliced fajita chicken, romaine, tomatoes, onions, cilantro, shredded Mexican cheeses,
chipotle ranch
Cesar Wrap 7.00
Sliced chicken, romaine, tomatoes, carrots, sunflower seeds, mozzarella, Cesar dressing
TURKEY WRAP 7.00
Smoked turkey breast, romaine, tomatoes, carrots, cucumbers, onions, mozzarella, pesto
mayo
Sandwiches
Choose from wheat, rye, sourdough, baguette or Panini (50¢ extra). Served with a side of
tortilla chips or potato salad. Add fries for 1.25. Add side salad for 1.50.
COLD SANDWICHES
Greek 6.50
Spring greens, hummus, fresh basil, sliced tomatoes, red onion, feta cheese
Ham and Turkey 6.50
Sliced ham and turkey, tomatoes, Swiss cheese, honey mustard dressing
Margherita 6.50
Fresh tomatoes, basil, mozzarella drizzled with roasted shallot and garlic olive oil
Italian 6.50
Salami, ham, roasted red peppers, spring greens, provolone, mayo
HOT SANDWICHES
Chicken Parmesan 6.50
Tender chicken breast, marinara, provolone, Italian spices on plain bagel
Three Cheeses 6.50
Mozzarella, Swiss, provolone, basil pesto
Turkey Pesto 6.50
Sliced turkey breast, tomatoes, cucumbers, black olives, smoked Gouda, basil pesto mayo
Ham and Cheese 6.50
Sliced ham, roasted red peppers, provolone cheese, honey mayo
| BEVERAGES |
SMALLER APPETITES SIDES
Nachos 6.00 Basket of Fries 3.00
(Beans, tomatoes, peppers, cheese, onions, cilantro) Chips and Salsa 3.25
Chicken Tenders 5.00 Guacamole 2.00
Grilled Cheese with chips/french fries 4.00/5.00 Salsa 0.25
PB&J with chips/french fries 4.00/5.00 Potato Salad 1.75
Pita and Hummus 4.50
Nachos 6.00 Basket of Fries 3.00
(Beans, tomatoes, peppers, cheese, onions, cilantro) Chips and Salsa 3.25
Chicken Tenders 5.00 Guacamole 2.00
Grilled Cheese with chips/french fries 4.00/5.00 Salsa 0.25
PB&J with chips/french fries 4.00/5.00 Potato Salad 1.75
Pita and Hummus 4.50